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Pre- and Postnatal Training

Start: June 6, 2023* Tue. 10:30 Postnatal training with baby** (220.- 7 weeks course) Tue. 12:00 Pregnancy class (220.- 7 weeks course / 35.- single class) Where: Yoga Atelier, Florastrasse 13, 8803 Thalwil Registration: or use the link * The courses take place with a minimum of 4 participants ** Moms without a baby are also welcome

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Timetable Pilates

  Do you want to improve your posture and strengthen your core muscles to prevent back pain or simply to get a better body feeling? Then come now to one of my pilates classes: Mon.      12:30    Credit Suisse Uetlihof, Zurich I’m looking forward to see you on the mat!  

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