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Fit and healthy through personal training

For the perfect body and mind

Each body must and should be individually addressed. I compile and monitor your personal plan.

Muscle gain

Weight reduction

Functional training

Pilates

Yoga

Nutrition

A little about myself

I am Ilina

“As a passionate personal trainer, I have turned my hobby into my profession.”

The secret to success is constant discipline and self-confidence. A good body image not only has a very positive effect on your self-confidence, but also has a lasting effect on your health and balance and thus satisfaction in everyday life. Let’s walk the path together and I will support you so that you can achieve peak physical and mental performance in a short time!